Victoria Maizes MD- Cancer Prevention
Lifestyle choices turn out to have an enormous impact on cancer prevention. A healthy diet, regular physical activity, and avoidance of environmental chemicals are all important.Victoria Maizes MD- Mind and Body
Practicing yoga can be a wonderful, life- affirming way to prepare for pregnancy. Yoga helps us become comfortable with our bodies and what they are capable of.Victoria Maizes MD- Practicing Gratitude
One simple way to feel happier (and healthier) is to begin a gratitude practice. I like to practice gratitude before I go to bed at night. Turning over the events of the day in my mind, I acknowledge three people or events or things that I am grateful.Victoria Maizes MD- Nutrition
A healthy diet is critical to women and men seeking to conceive. Multiple studies support that it makes it easier to conceive and is one of the ways to enhance your child’s health.Victoria Maizes MD- Male Factors for Fertility
Fertility is a team effort, meaning the health of your partner is just as important as yours. Male sperm counts have been declining for decades. While the exact cause is unknown, it is likely to be multifactorial, including environmental exposures to pesticides, exogenous estrogens (estrogens from animals or estrogen mimics in pesticides, plastics etc.), and heavy metals.