Victoria Maizes MD- Reduce your Chemical Exposure
There are over 85,000 industrial chemicals on the market today. Only about 200 of them have been tested to be sure that they are safe when it comes to influencing human health. Does that surprise you? It did me! In 1976 Congress passed the Toxic Chemicals Substance Act which most experts agree has no “teeth.” This has left the chemical industry in the US to be mostly self-regulated with regard to human safety.Victoria Maizes MD- Know Victoria
Dr. Victoria Maizes is the Executive Director of the University of Arizona Center for Integrative Medicine and a Professor of Medicine, Family and Community Medicine and Public Health, at the University of Arizona College of Medicine.Victoria Maizes MD- Books
Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child. By Victoria Maizes, MDVictoria Maizes MD- Healthy Diet for Women with Breast Cancer
Eat a wide variety of foods with as much fresh food as possible. Eat an abundance of vegetables and fruits (7-9 servings a day).Include omega 3 fatty acids in your diet.Victoria Maizes MD- Environment
In addition to being mindful about what we put into our bodies, we need to be aware of the potential toxins in the environment in which our bodies reside.