Victoria Maizes MD- Heart Health
Cardiovascular disease (CVD) is the leading cause of death worldwide in women and men (World health statistics, 2007) and in the United States, cardiovascular disease accounts for one third of all deaths in women.Victoria Maizes MD- Environment
In addition to being mindful about what we put into our bodies, we need to be aware of the potential toxins in the environment in which our bodies reside.Victoria Maizes MD- Practicing Gratitude
One simple way to feel happier (and healthier) is to begin a gratitude practice. I like to practice gratitude before I go to bed at night. Turning over the events of the day in my mind, I acknowledge three people or events or things that I am grateful.Victoria Maizes MD- Aging Well
We all age. It is a fundamental law of nature. From the moment we are born, aging begins.Victoria Maizes MD- Reduce your Chemical Exposure
There are over 85,000 industrial chemicals on the market today. Only about 200 of them have been tested to be sure that they are safe when it comes to influencing human health. Does that surprise you? It did me! In 1976 Congress passed the Toxic Chemicals Substance Act which most experts agree has no “teeth.” This has left the chemical industry in the US to be mostly self-regulated with regard to human safety.