Victoria Maizes MD- Nutrition
A healthy diet is critical to women and men seeking to conceive. Multiple studies support that it makes it easier to conceive and is one of the ways to enhance your child’s health.Victoria Maizes MD- Heart Health
Cardiovascular disease (CVD) is the leading cause of death worldwide in women and men (World health statistics, 2007) and in the United States, cardiovascular disease accounts for one third of all deaths in women.Victoria Maizes MD- Preparing for Pregnancy
With excitement, joy, and perhaps a bit of trepidation, you’re considering having a baby. This primal urge is an intrinsic part of being human. What could be more natural or straightforward? Every day, women become pregnant, sometimes unintentionally. On the other hand, many women have difficulty conceiving, which can be emotionally traumatic, exhausting, or frustrating. My opinion is that pregnancy is well worth preparing for.Victoria Maizes MD- Your Belief System
No two people are exactly alike. How do you prefer to be treated? On a scale that goes from natural and minimally invasive – to very aggressive treatment, where do you place yourself? What are your beliefs about what precipitated an illness? What does your intuition tell you to do to enhance healing? There are situations in medicine where everyone agrees that there is one best approach. More often, in medicine, there are shades of gray where a patient’s beliefs and preferences become incredibly important when making treatment decisions.Victoria Maizes MD- Practicing Gratitude
One simple way to feel happier (and healthier) is to begin a gratitude practice. I like to practice gratitude before I go to bed at night. Turning over the events of the day in my mind, I acknowledge three people or events or things that I am grateful.