Victoria Maizes MD- Practicing Gratitude
One simple way to feel happier (and healthier) is to begin a gratitude practice. I like to practice gratitude before I go to bed at night. Turning over the events of the day in my mind, I acknowledge three people or events or things that I am grateful.Victoria Maizes MD- Your Belief System
No two people are exactly alike. How do you prefer to be treated? On a scale that goes from natural and minimally invasive Ė to very aggressive treatment, where do you place yourself? What are your beliefs about what precipitated an illness? What does your intuition tell you to do to enhance healing? There are situations in medicine where everyone agrees that there is one best approach. More often, in medicine, there are shades of gray where a patientís beliefs and preferences become incredibly important when making treatment decisions.Victoria Maizes MD- Contact Me
Victoria Maizes, M.D., University of Arizona,Arizona Center for Integrative MedicineVictoria Maizes MD- Nutrition
A healthy diet is critical to women and men seeking to conceive. Multiple studies support that it makes it easier to conceive and is one of the ways to enhance your childís health.Victoria Maizes MD- Facing Cancer
In integrative medicine, we usually recommend conventional treatment of the cancer and use the tools of nutrition, mind-body, and alternative systems to help support a personís over all well-being and reduce treatment side effects.