Victoria Maizes MD- Fertility Self- Assesment Test
Often I am asked, “Is there an ideal age to have a baby?” Biologically, the answer is clear. Peak fertility occurs in a woman’s midtwenties. For most of us, however, other factors weigh in. There are social considerations...Victoria Maizes MD- Male Factors for Fertility
Fertility is a team effort, meaning the health of your partner is just as important as yours. Male sperm counts have been declining for decades. While the exact cause is unknown, it is likely to be multifactorial, including environmental exposures to pesticides, exogenous estrogens (estrogens from animals or estrogen mimics in pesticides, plastics etc.), and heavy metals.Victoria Maizes MD- Aging Well
We all age. It is a fundamental law of nature. From the moment we are born, aging begins.Victoria Maizes MD- Cancer Prevention
Lifestyle choices turn out to have an enormous impact on cancer prevention. A healthy diet, regular physical activity, and avoidance of environmental chemicals are all important.Victoria Maizes MD- Healthy Diet for Women with Breast Cancer
Eat a wide variety of foods with as much fresh food as possible. Eat an abundance of vegetables and fruits (7-9 servings a day).Include omega 3 fatty acids in your diet.