Victoria Maizes MD- Practicing Gratitude
One simple way to feel happier (and healthier) is to begin a gratitude practice. I like to practice gratitude before I go to bed at night. Turning over the events of the day in my mind, I acknowledge three people or events or things that I am grateful.Victoria Maizes MD- Environment
In addition to being mindful about what we put into our bodies, we need to be aware of the potential toxins in the environment in which our bodies reside.Victoria Maizes MD- Helpful Resources
Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child. By Victoria Maizes, MDVictoria Maizes MD- Facing the End of Life
While not an easy thing to write it can be a healing exercise. We look inward to discover the essential truths we have learned over a lifetime, face up to our failures, and consider which things really count.Victoria Maizes MD- Heart Health
Cardiovascular disease (CVD) is the leading cause of death worldwide in women and men (World health statistics, 2007) and in the United States, cardiovascular disease accounts for one third of all deaths in women.