Victoria Maizes MD- Choosing Supplements
The Center for Disease Control (CDC) data shows that 75 percent of the U.S. population is not meeting the daily requirement for folate; 34 percent do not get enough iron; 42 percent don’t get enough zinc; and 73 percent are deficient in calcium.Victoria Maizes MD- Aging Well
We all age. It is a fundamental law of nature. From the moment we are born, aging begins.Victoria Maizes MD- Healthy Diet for Women with Breast Cancer
Eat a wide variety of foods with as much fresh food as possible. Eat an abundance of vegetables and fruits (7-9 servings a day).Include omega 3 fatty acids in your diet.Victoria Maizes MD- Reduce your Chemical Exposure
There are over 85,000 industrial chemicals on the market today. Only about 200 of them have been tested to be sure that they are safe when it comes to influencing human health. Does that surprise you? It did me! In 1976 Congress passed the Toxic Chemicals Substance Act which most experts agree has no “teeth.” This has left the chemical industry in the US to be mostly self-regulated with regard to human safety.Victoria Maizes MD- Facing Cancer
In integrative medicine, we usually recommend conventional treatment of the cancer and use the tools of nutrition, mind-body, and alternative systems to help support a person’s over all well-being and reduce treatment side effects.