Victoria Maizes MD- Know Victoria
Dr. Victoria Maizes is the Executive Director of the University of Arizona Center for Integrative Medicine and a Professor of Medicine, Family and Community Medicine and Public Health, at the University of Arizona College of Medicine.Victoria Maizes MD- Books
Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child. By Victoria Maizes, MDVictoria Maizes MD- Mind and Body
Practicing yoga can be a wonderful, life- affirming way to prepare for pregnancy. Yoga helps us become comfortable with our bodies and what they are capable of.Victoria Maizes MD- Healthy Diet for Women with Breast Cancer
Eat a wide variety of foods with as much fresh food as possible. Eat an abundance of vegetables and fruits (7-9 servings a day).Include omega 3 fatty acids in your diet.Victoria Maizes MD- Preparing for Pregnancy
With excitement, joy, and perhaps a bit of trepidation, you’re considering having a baby. This primal urge is an intrinsic part of being human. What could be more natural or straightforward? Every day, women become pregnant, sometimes unintentionally. On the other hand, many women have difficulty conceiving, which can be emotionally traumatic, exhausting, or frustrating. My opinion is that pregnancy is well worth preparing for.