Victoria Maizes MD- Diet
An Enhanced Form of the Mediterranean Diet: The Anti-inflammatory DietVictoria Maizes MD- Spirituality
Spirituality is a deeply personal and intimate realm. Extending beyond religion or dogma, it is where we explore questions of ultimate meaning.Victoria Maizes MD- Aging Well
We all age. It is a fundamental law of nature. From the moment we are born, aging begins.Victoria Maizes MD- Healthy Diet for Women with Breast Cancer
Eat a wide variety of foods with as much fresh food as possible. Eat an abundance of vegetables and fruits (7-9 servings a day).Include omega 3 fatty acids in your diet.Victoria Maizes MD- Preparing for Pregnancy
With excitement, joy, and perhaps a bit of trepidation, you’re considering having a baby. This primal urge is an intrinsic part of being human. What could be more natural or straightforward? Every day, women become pregnant, sometimes unintentionally. On the other hand, many women have difficulty conceiving, which can be emotionally traumatic, exhausting, or frustrating. My opinion is that pregnancy is well worth preparing for.