Victoria Maizes MD- Mind and Body
Practicing yoga can be a wonderful, life- affirming way to prepare for pregnancy. Yoga helps us become comfortable with our bodies and what they are capable of.Victoria Maizes MD- Practicing Gratitude
One simple way to feel happier (and healthier) is to begin a gratitude practice. I like to practice gratitude before I go to bed at night. Turning over the events of the day in my mind, I acknowledge three people or events or things that I am grateful.Victoria Maizes MD- Helpful Resources
Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child. By Victoria Maizes, MDVictoria Maizes MD- Osteoporosis
Osteoporosis Definition: A generalized skeletal disorder, characterized by compromised bone strength which predisposes individuals to an increased risk of fracture.Victoria Maizes MD- Facing the End of Life
While not an easy thing to write it can be a healing exercise. We look inward to discover the essential truths we have learned over a lifetime, face up to our failures, and consider which things really count.