Victoria Maizes MD- Healthy Diet for Women with Breast Cancer
Eat a wide variety of foods with as much fresh food as possible. Eat an abundance of vegetables and fruits (7-9 servings a day).Include omega 3 fatty acids in your diet.Victoria Maizes MD- Spirituality
Spirituality is a deeply personal and intimate realm. Extending beyond religion or dogma, it is where we explore questions of ultimate meaning.Victoria Maizes MD- Menopause
The “change of life” also provides an opportunity to reconsider and discuss your overall health with a focus on prevention. The goals of an integrative medicine consult for menopausal complaints are to provide relief from symptoms as well as to discuss overall health and satisfaction with life.Victoria Maizes MD- Male Factors for Fertility
Fertility is a team effort, meaning the health of your partner is just as important as yours. Male sperm counts have been declining for decades. While the exact cause is unknown, it is likely to be multifactorial, including environmental exposures to pesticides, exogenous estrogens (estrogens from animals or estrogen mimics in pesticides, plastics etc.), and heavy metals.Victoria Maizes MD- Fertility Self- Assesment Test
Often I am asked, “Is there an ideal age to have a baby?” Biologically, the answer is clear. Peak fertility occurs in a woman’s midtwenties. For most of us, however, other factors weigh in. There are social considerations...