Victoria Maizes MD- Aging Well
We all age. It is a fundamental law of nature. From the moment we are born, aging begins.Victoria Maizes MD- Know Victoria
Dr. Victoria Maizes is the Executive Director of the University of Arizona Center for Integrative Medicine and a Professor of Medicine, Family and Community Medicine and Public Health, at the University of Arizona College of Medicine.Victoria Maizes MD- Practicing Gratitude
One simple way to feel happier (and healthier) is to begin a gratitude practice. I like to practice gratitude before I go to bed at night. Turning over the events of the day in my mind, I acknowledge three people or events or things that I am grateful.Victoria Maizes MD- Healthy Diet for Women with Breast Cancer
Eat a wide variety of foods with as much fresh food as possible. Eat an abundance of vegetables and fruits (7-9 servings a day).Include omega 3 fatty acids in your diet.Victoria Maizes MD- Cancer Side Effects
Side effects can result from treatment of cancer or the cancer itself. While there are no guaranteed ways to alleviate all the side-effects that come along with cancer, integrative medicine offers a wide range of approaches to reducing side effects of conventional cancer treatment.