Victoria Maizes MD- Environment
In addition to being mindful about what we put into our bodies, we need to be aware of the potential toxins in the environment in which our bodies reside.Victoria Maizes MD- Facing the End of Life
While not an easy thing to write it can be a healing exercise. We look inward to discover the essential truths we have learned over a lifetime, face up to our failures, and consider which things really count.Victoria Maizes MD- Cancer Side Effects
Side effects can result from treatment of cancer or the cancer itself. While there are no guaranteed ways to alleviate all the side-effects that come along with cancer, integrative medicine offers a wide range of approaches to reducing side effects of conventional cancer treatment.Victoria Maizes MD- Osteoporosis
Osteoporosis Definition: A generalized skeletal disorder, characterized by compromised bone strength which predisposes individuals to an increased risk of fracture.Victoria Maizes MD- Practicing Gratitude
One simple way to feel happier (and healthier) is to begin a gratitude practice. I like to practice gratitude before I go to bed at night. Turning over the events of the day in my mind, I acknowledge three people or events or things that I am grateful.